… mildness & bodyscan :-)

Apology
(to Ferris Urbanowski)

I admit
it wasn’t the plan
to sleep
during the bodyscan.

But then that voice
so tender
I had no choice
but to surrender.

(ex: Edel Maex, “Mindfulness. In de maalstroom van je leven”, p. 77)

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Hello world!

It’s not so easy to start blogging! Seems like you have to have something worthwhile to share … and even though I seem to think all day long there rarely seems to be just that almost perfectly wonderful thought that might be worth sharing — so I tell myself to just continue to be mindful and let this budding blog come alive in a very slow and natural way, without haste, without pushing myself. Nobody is reading it yet anyways, so it’s no big problem after all.

Posted in Mindfulness | Leave a comment